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8 Steps to an Empowered Pregnancy


Great tips for an empowered pregnancy
Feel More Empowered During Pregnancy

By Alexandra Samuel-Sturgess


This is an informative article outlining some basics steps to take for a healthier and more empowered pregnancy. The articles focuses on the following 8 steps.


  1. Contact your Insurance Provider

  2. Prepare to Meet Your Provider

  3. Know Your Rights

  4. Ask for Clear Explanations of all Procedures

  5. Take Advantage of Opportunities for Education

  6. Find a Community of Support for an Empowered Pregnancy

  7. Prioritize your Physical Health

  8. Prioritize your Mental Health



Click on the link below to read the entire article:



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