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How to Silence Mom Guilt and Prioritize Your Happiness


Let's work on silencing mom guilt
Let's work on silencing mom guilt

"​There is science behind prioritizing your happiness, moms! Dr. Karyn Gordon proves that silencing mommy guilt is important to your family's well-being."


Women often express that they struggle with mom guilt and these types of thoughts and emotions increase your risk of postpartum complications. Speak with a psychologist of therapist who is skilled at addressing prenatal, perinatal, and postpartum depression and anxiety.




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